1. Do get your fitness groove on, even if it means shoveling snow.
2. Don’t think you have to go to a gym to call energy expenditure a “workout.”
In the gym locker room, I overheard a lady who had paid a neighbor child to shovel her driveway, so she could make it to the gym.
That makes NO sense.
Okay, both parties dominated a workout, so I see that as a win-win. And she didn’t use a little cold powder from Mother Nature as an excuse not to workout.
Workouts are merely skills training for the game of life. Go to the gym, yes – it’s an awesome place. But the world is your gym, too. Today’s workout might just be in your driveway.