1. Do work to feel and look better.
2. Don’t expect the work alone to get you healthy. Diet is a HUGE part.
After listening to about five infomercials as I worked this morning, I feel compelled to save you time and money.
Want sculpted abs?
Steps 1-5: DROP THE FORK.
Step 6: Get moving.
Step 7: Repeat Steps 1-5.
The most beautiful abs I see in the lab are on obese cadavers. But I have to remove inches of fat thickness to visualize them.