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Properly Getting Out of Bed

September 20, 2018June 17, 2013 by Kathy Dooley

In this week’s Video Dooley Noted, we discuss the importance of getting out of bed properly. The things we do day-to-day can undo our treatments, no matter how effective they were. Break a bad habit by learning how to get out of bed properly.

– Dr. Kathy Dooley 

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“The biggest thing that Dr. Dooley taught me is to try and be healthy. That is a big deal considering I’ve never tried to be healthy before. My focus was always wanting to lose weight, but there are a lot of unhealthy skinny people out there. Some of the things that I strive for specifically that she taught me are: increase muscle mass, don’t just exercise-move more throughout the day, stretch like my dogs do, … Read more

― Kimberly Ford, Bsc – Program Coordinator for State of Indiana, Bureau of Developmental Disabilities

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