Worry is a waste. The only moment that exists is this one. Worry is an assumption that tomorrow exists.
It doesn’t.
Does this sound like you?
“I’d be so much happier if I were just done with this class.”
“I’d be so much happier if I could just get a better job.”
“I’d finally be happy if I lost those 10 pounds that never come off.”
No, you wouldn’t. I’ve been you. I’ve gotten things I wanted and was still sick and unhappy.
Then, I woke up. I realized tomorrow doesn’t exist.
You have this breath. So, take it.
You have this job. So, love it.
You have these relationships. So, enjoy them.
Get what you want NOW. It’s yours to get. Just seize it. Lose your excuses that have no uses.
That’s the secret. Lose your idea that tomorrow exists.
This breath, this moment is everything you have. It is all you have.
Have fun. Inspire others. Work hard. Be the person you always wanted to be.
Don’t wait for the illusion of tomorrow. It won’t come. It’s today or never.
– Dr. Kathy Dooley