While home in Indiana, I saw the same clothesline of my childhood. I remember the years passing, as I tried to pull my weight up to the bar.
I never made it – for 34 years.
Then, RKC and StrongFirst came into my life.
Mobility/stability/strength training got married, and the trifecta altered my movement.
See the video – and watch me break the 34-year streak of not doing something I always wished I could do.
– Dr. Kathy Dooley