Dooley Noted: 11/28/2014
The Person:
Eric Chessen
Profession:
Exercise physiologist and founder of Autism Fitness, and co-founder/co-owner of Stronger Than U (an incredible strength equipment company)
How I know him:
Marjorie Brook, LMT, asked me at a seminar, “Do you know Eric Chessen?”
My life would never be the same.
How he’s changed me:
In less than a year, he has shown me that being polite is a priority. He has taught me that being reactionary can actually set one back and to ride the waves with a little more introspection.
And he taught me how to be creative with scheduling 10 jobs and down time.
His responses to a list of questions, each with a three-word answer max (except for the book title):
Book that changed you:
Way of the Sufi
Best website:
MilkandCookies
Biggest mentor:
Time
Secret to success:
Plan, Consider, Empathize
Secret to happiness:
Work, then play
Secret to fitness:
Technique, Load, Evaluate
Secret to wealth:
Think mid-term
Best advice you’ve been given:
Just start
Acronyms following name: MSc, PAC (Physical, Adaptive, Cognitive), GSD (Get Shit Done), STU (Stronger Than U)
How to contact him:
AutismFitness
StrongerthanU
Know and acknowledge the people that change you.
As always, it’s your call.
– Dr. Kathy Dooley