Dooley Noted: 4/4/2015
The Person: Lynne Ellen Kershaw
Profession: personal trainer, gyrotonics and Pilates Instructor, movement specialist
How I know her:
I had the honor of lead instructing Lynne Ellen at NKT Level I in Louisville, KY in January 2014. In the course of one year, I watched her morph from a moderately confident fitness instructor into an absolute juggernaut of human movement.
How she’s changed me:
Lynne Ellen has the concern and empathy each fitness professional needs to catalyze the clients. She knows exactly when to reach out for help. I’ve learned just as much from her as she has from me, and she reminds me to stay humble and leave the mind open for advice from different professionals.
Her responses to a list of my questions:
Book that changed you:
It’s a tie: Trail Guide to the Body, and The Brain that Changes Itself
Best website: Amazon!
Biggest mentor: Dr. Sidney Baker
Secret to success: Keep on learning! (thank you Kathy Dooley)
Secret to happiness:
Give more, take less
Secret to fitness:
Arch, Curl, Spiral (It’s a Gyrotonic thing!) 🙂
Secret to wealth:
Love your life!
Best advice you’ve been given:
“You really should take a NKT course!” from my friend Rosie Liebe
Your acronyms:
PMA/CPT, Gyrotonic/Gyrokinesis, ZHealth, NKT II, FMS, Rocktape
How you can be contacted:
info@corevibesstudio.com
334-221-9556
Know and acknowledge the people that change you.
As always, it’s your call.
– Dr. Kathy Dooley