Video Dooley Noted: 6/6/2016
In this video segment of Dooley Noted, I discuss proper load sharing through multiple joints when moving the body into extension.
Often many people have hinge points, where too much pressure is placed on a narrow fulcrum.
Try out these cues to improve load sharing into extension for a chance at feeling less discomfort.
As always, it’s your call.
– Dr. Kathy Dooley
