Mantra

Mantra

Dooley Noted: The Mantra

“Head up, chin in, shoulders packed,

Spine aligned, eat clean snacks,

Belly braced, cardio,

Lift those weights, H-2-O,

Steam those greens, supplement,

Stick to daily regimen,

Pray to God upon your knees,

Needles, herbs, adjustments, please!”

-Dr. Kathy Dooley