The Strength in Your Head

Dooley Noted: 2/1/2016   After a five-day, cross-country haul, my beloved and I unpacked our Penske truck to move him officially to New York City.   A strongman is as a strongman does, and my favorite strongman brought over 300 pounds of steel with him to bend. As we loaded the steel onto a handcart, Jonathan made the first long trek off the truck to the apartment.     As he took a break, he asked … Read more

Cross Country Road Trip: Days 3 and 4 

Dooley Noted: 1/31/2016   On Day 3, Jonathan and I awoke in a small Kansas town to this gorgeous sunrise.       We hit the road for the next 15 hours, traveling through state after state.    There’s no better way to get to know someone than to take a road trip with them through states like Oklahoma, Kansas, Missouri, Illinois, and Indiana.        The scenery doesn’t change much. So, you have to … Read more

Osteoporosis and the Calcium Myth

Dooley Noted: 1/30/16   Lately, I’ve made an observation in the female patients I’ve seen.   I’ve noticed that women in their 70s and 80s seem to report with less osteoporosis than those female patients in their 50s and 60s.   After menopause, women are at risk for loss of bone density, due to the decreased production and release of estrogen.   Women are then under even more demand to increase bone density, and they … Read more

Cross Country Road Trip: Days 1 and 2

Dooley Noted: 1/29/2016   My boyfriend Jonathan and I left New York City at the break of dawn Thursday morning for a flight to Denver, Colorado.   We hit our trials and tribulations, as the airline nearly lost my kettle bell and Jonathan’s storage unit experienced a burglary.    But as adversity was thrown our way, we showed what true teammates that we are.   We didn’t let adversity bother us much, and we let … Read more

People Who’ve Changed Me: Part 58

Dooley Noted: 1/28/2016   The Person: Mike Adams    His Profession: novelist and freelance writer for High Times, Playboy. Cannabis Now, Townsquare Media, Merry Jane   How I met him:   I met Mike Adams in our small Indiana town. Our parents played cards together, and my mom used to babysit a young Mike and his brother.    I’m sure it’s no accident that I remember taking my first sip of Dad’s beer at the … Read more

Owning the Diagnosis 

Dooley Noted: 1/27/2016   Every day, I watch as people in pain enter my office.    Before the exam is even conducted, the language they choose can help determine the prognosis of their recovery.   “I have a disc herniation.”   “I have a bad back.”   “I have a meniscal tear.”   Many don’t even realize they are owning a diagnosis.   And the diagnosis may not even be a correct one.    They … Read more

Accepting Help

Dooley Noted: 1/26/2016   Over the past several years, I have built an intense schedule for myself.    In 2014, I noticed I worked 7 days a week for over 40 weeks that year, often from sun-up to sun-down.    I was driven by a mission, and I loved my work like I love it now. Recognizing I was missing out on other life facets, I started asking for help.    At first, it was … Read more

Good Call

Dooley Noted: 1/25/2016 We spent a beautiful weekend in Montreal, introducing the city to Immaculate Dissection I: Core Concepts. The brilliant, eager group learned about the functional anatomy of building intra-abdominal pressure, while we crawled, performed dead bugs, and ripped phone books. For all the fun and amazing learning that occurred, the ID crew was smacked with travel problems. New York City was experiencing a blizzard, and flights weren’t coming in.  It’s challenging, being trapped … Read more

Anatomy Angel: The Diaphragm Hiatuses 

Dooley Noted: 1/23/2016   In Immaculate Dissection I: Core Concepts today, we discussed the three natural anatomic hiatuses of the thoracic diaphragm.       These holes pass through the thoracic diaphragm to allow for passage of structures to and from the thorax and the abdomen.    The three major hiatuses include holes for the inferior vena cava, aorta, and esophagus.       These particular hiatuses are located at particular vertebral levels, which made present with … Read more

Success and Money

Dooley Noted: 1/22/2016   Last night, I had an interesting conversation with a friend about success and money.   He noted that success and money are often thought to be equivalent in our culture.    I agreed – and then gave him a complete antidote to that notion.   I have patients that sometimes have considerable material wealth…but it doesn’t mean they will be successful in getting rid of their pain.   These are the … Read more