When Opportunity Knocks 

Dooley Noted: 4/17/2016   This weekend was a special one.    We performed our first four-day seminar series, levels I and II of Immaculate Dissection.       We saw a deficit in the teaching of functional anatomy and movement correctives.    This was an opportunity for us to fill in some gaps for Europe.    Ten years of dedication to anatomy and movement transferred into four days of fine points.    And it was a dream … Read more

The GI System and Learning 

Dooley Noted: 4/16/2016   Today, I had an absolute blast helping to introduce London to Immaculate Dissection II: Lower Limb Concepts. The brilliant group of eager students stepped out of their comfort zones to explore anatomy through discussion, palpation, and loading patterns. But I noticed a change after lunchtime. The students seemed to be in a haze, having taken an hour away from the three hours of intense seminar instruction. As they returned on a full … Read more

Understanding Before Assessment

Dooley Noted: 4/14/2016   Today at the Immaculate Dissection (ID) seminar in London, an amazing realization occurred.   People came to brush up on anatomy, palpation, and functional movement with the core.       I found the thought process of simplicity to be counter-intuitive for these brilliant trainers and therapists.       They were quick to ask why the anatomy was important – before fully understanding how the anatomy moved.   They wanted to know … Read more

Perception of Stress

Dooley Noted: 4/13/2016 One of my patients today suffered from such pain from stress that it caused a 10/10 pain scale at the end of his workday. I asked him if he perceived his stress as being harmful to him.  He said, “Don’t you?” That’s when I realized our lives were paralleled.  He spoke of expanding his firm to London. I mentioned I was flying to London later that day with our seminar series.  He … Read more

Strength Versus Compensation 

Dooley Noted: 4/12/16 You’ve been noticing a discrepancy.  You press more weight with your left than your right.  Your friends tell you that your left shoulder is always hiked.  But you think it’s no big deal.  After all, your left arm is your strong arm.  It may seem strong – until it gets injured.  You’re confused – because you were lifting the same amount of weight as your “weaker” side.  So, why did the “strong” … Read more

Why I Do Strongman Feats 

Dooley Noted: 4/11/2016 I enjoy the kettlebell and barbell to the point that I co-own a gym offering both skill sets to the public.  But in the past year, I’ve used principles of old-time strongman feats to get me over plateau points in my program.  There’s nothing quite like blowing up a hot water bottle to explosion. It teaches you to keep going when anxiety sets in.  There’s nothing quite like taking a bolt or … Read more

The Governor 

Dooley Noted 4/10/2016   My Jonathan explained to me that every high performance engine in a car has a governor chip.   This chip prevents the engine from running itself past a point where damage can occur to the engine.   The engine may have enormous power past where your pedal sends it.   But that governor chip will kick in to level the power of that engine.   No damage may occur. But the … Read more

Moving Through Perfection

Dooley Noted: 4/8/2016   Last week, I made a mistake.   And I did a fair job digging though the mud to try to find clarity in what I’d done.   I didn’t beat myself down.   I’ve learned long ago that just leaves me in a puddle on the floor.   At some point, you must move.    My fiancé Jonathan calls this “moving through perfection.”   A man of carefully chosen words, he … Read more

Pronation as Your Favorite Nation

Dooley Noted: 4/7/2016   As a former employee of the New York College of Podiatric Medicine, I know the DPM students learn their anatomy – as well as their gait cycles.    So, I know they know that three of the four phases of gait involve the calcaneus (heel) moving inwards in the coronal plane.      This is a position often deemed as rear foot supination, which drives the talus bone into external rotation and … Read more

The Imprint 

Dooley Noted: 4/5/2016   We humans are all more than 99% the same.   Genetically, you are nearly identical to the person sitting next to you on the subway.    You may be currently focusing on all the things that make you different.    And you are right. You leave an imprint on this world that is all your own.    What makes us different is trapped in the less than 1% – much like … Read more