Why You Shouldn’t Fear the Kettlebell
Dooley Noted: 12/7/2015 Saturday, I was in town for a change. So naturally, I spent my day at the house of movement we built: Catalyst SPORT. I treated patients into the afternoon, which was followed by our first Kettlebell Skills Workshop. People of all backgrounds came, from physical therapists to people just wanting to learn how to use the “cannonball with a handle” known as a kettlebell. Some were very … Read more